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The Ultimate Guide to Cycling the South East Greenway

Whether you are a seasoned cyclist or just getting started, the South East Greenway is one of Ireland's most rewarding off-road cycling experiences. This traffic-free route winds through South Kilkenny's countryside, crossing historic landmarks and running close to the River Barrow. It is a genuinely memorable day out for solo riders, couples, and families alike.
In this guide, we walk you through everything you need to know before you pedal off: what to expect on the route, how long it takes, what to bring, and how to hire a quality bike right here in Rosbercon, New Ross.
What Is the South East Greenway?
The South East Greenway is a dedicated off-road cycling and walking trail that follows the course of the old railway line connecting New Ross and Waterford City. Running through the scenic countryside of South Kilkenny, it passes through the Mount Elliott Tunnel, crosses the Red Bridge, and travels through stretches that skirt the River Barrow. That mix of railway heritage and riverside scenery is part of what makes it such a distinctive route.
The greenway connects communities, heritage sites, and natural landmarks along the way, making it as much a cultural experience as a physical one. When the full 24km route is complete, it will link the Norman town of New Ross to the Viking city of Waterford.

How Long Does It Take to Cycle the South East Greenway?
This is one of the most common questions we get asked. The honest answer is: it depends on your pace and how often you stop to take in the views. And you will want to stop.
As a rough guide:
- Leisure cyclists: allow 2.5 to 4 hours for the full available route
- Families with younger children: plan for a half-day, with breaks
- Confident cyclists: can complete it in under 2 hours
The greenway is largely flat and well-surfaced, making it accessible for most fitness levels. If you are hiring an electric bike, you will find the ride even more comfortable, especially on any gentle inclines along the way.

Starting Your Ride: New Ross
New Ross is one of the key gateway towns for the South East Greenway, and it is where South East Greenway Bike Hire is based, in Rosbercon at the entrance to the trail. The town itself is worth arriving early to explore. The Dunbrody Famine Ship, the Kennedy Homestead, and a beautiful riverside walk are all within easy reach.
From Rosbercon, you can pick up bikes, get fitted out, and head straight onto the trail. Our team can advise on the best starting point, route direction, and estimated journey time based on your group.
What to Bring on Your Greenway Cycle
You do not need to be a serious cyclist to enjoy the South East Greenway, but a bit of preparation goes a long way. Here is what we recommend:
- Water: there are limited facilities along parts of the route, so bring enough
- Snacks or a packed lunch: there are some great picnic spots along the way
- A light waterproof layer: Irish weather being what it is
- A phone with a maps app or downloaded offline route
- Comfortable, closed-toe footwear: trainers are fine
Helmets are available to hire when you book your bike with us, as are child seats, trailers, and tag-alongs for smaller riders.

Bike Hire for the South East Greenway
South East Greenway Bike Hire offers a full range of bikes to suit every rider. Whether you need an adult hybrid, an electric bike, a children's bike, or a tag-along for little ones, we have everything you need to make the most of your day.
We are open 7 days a week, and bikes can be booked online in advance. We would strongly recommend booking ahead during busy summer weekends. Our team in Rosbercon, New Ross will get you set up, adjusted, and on your way in no time.
Ready to Ride?
South East Greenway Bike Hire offers a full range of bikes to suit every rider. Whether you need an adult hybrid, an electric bike, a children's bike, or a tag-along for little ones, we have everything you need to make the most of your day.
We are open 7 days a week, and bikes can be booked online in advance. We would strongly recommend booking ahead during busy summer weekends. Our team in Rosbercon, New Ross will get you set up, adjusted, and on your way in no time.